Private &
Group Sessions

EMBODY YOUR FULLEST POTENTIAL

Stuart teaches with raw and compassionate honesty to create a highly transformative and healing environment, which will help bring your yoga practice off the mat and into daily life.

Stuart Watkins at CNTRE SPACE studio

A personalised journey of alignment, clarity and conscious transformation.

For me, this work didn’t begin in a yoga hall or in an ashram — it began on the gym floor.

My Journey

I started my path as a personal trainer at one of Perth’s most iconic gyms, Lords Sports Club.
I was young, hungry, curious, and absolutely immersed in understanding the human body.
Very quickly, I found myself coaching an incredibly eclectic mix of humans — elite athletes, CEOs, CFOs, tradies, teenagers, new mums, elders… every walk of life.

In those early years, I learned to read bodies.
To listen beneath words.
To understand stress, drive, ego, injury, potential, and the subtle art of motivation.
It was my first apprenticeship in humanity.

From there I travelled the world and coached at some of the most extraordinary health clubs internationally — continuing to work with elite performers, everyday legends, professional creatives, and occasionally, celebrities.
I loved it… and yet, something in me sensed there was more.

As a man in my early 20s, I began to see the gaps.
The bodies were getting stronger — but the hearts weren’t necessarily more at ease.
The minds weren’t always more spacious.
The spirit wasn’t always more connected.

And that’s when yoga found me.

I dove into study with some of the most influential teachers on the planet:
Yogi Vishvaji, Tara Judelle, Sally Kempton — and eventually, my main teacher, Ram Dass, who cracked my heart open and changed the entire trajectory of my life.

From there the path unfolded naturally —
the Yoga, the meditation, the Tantra, the breathwork, the nervous-system work, the subtle-body maps, the somatic release, the sound healing, the mystical practices, the bhakti, the teachings, the countless hours of practice and study…

Two decades later, I stand here with deep humility and immense gratitude —
offering the full spectrum of this journey to you.
All the tools, all the embodied practice, a lifetime of lived experience — shared with humility.

Sound Healing with Stuart Watkins

More about 1:1 or private group sessions:

Learn to transform fears, blockages and emotional patterns stored in the body and mind—whether related to relationships, body image, addiction, anxiety, depression or finances.
Cultivate clarity and an open heart through meditation and concentration.
Grow stronger, wiser and more compassionate through life’s ups, downs and plateaus.

Stuart effectively, intuitively and creatively brings together eastern spiritual methods such as Yoga, mindfulness and meditation, and merges them with Western approaches of coaching to holistically help his clients cultivate mental, emotional, physical and spiritual balance.


meditation with Stuart Watkins

Private 1:1 Pricing Options

All prices + GST

1. The Reset Session

$300
A single 75–90 minute private session designed around you. Some people come to deepen their yoga and meditation practice. Others are navigating a significant life transition, working with injury, refining their health, or simply longing for more clarity and direction. Wherever you find yourself, we'll begin there.

2. Private Mentorship — 6 Sessions

$1,800 AUD + GST

• Six weekly 75–90 minute private sessions
• Ongoing WhatsApp support between sessions

A personalised six-week mentorship designed to establish sustainable rhythms of practice.

Meeting weekly allows us to cultivate continuity, respond to what naturally unfolds, and deepen your relationship with Yoga in the midst of everyday life. Together we'll draw from Yoga, Meditation, Pranayama, somatic awareness, Traditional Tantra, Yoga philosophy and contemplative inquiry, Nāda Yoga, strength and mobility, and the wisdom of daily living, shaping each session around what is most needed.

Rather than offering a fixed program, this is an opportunity to practise consistently, refine your understanding, and integrate the work into the reality of your life.

3. Being Yoga — 12 sessions

$3,500 AUD + GST

• Twelve weekly 75–90 minute private sessions
• Ongoing WhatsApp support between sessions

A three-month immersion for those ready to weave Yoga more deeply into the fabric of everyday life.

Meeting consistently over three months allows for a depth of practice that simply isn't possible in occasional sessions. Together we'll cultivate a living Sādhanā, drawing from Yoga, Meditation, Pranayama, somatic awareness, Traditional Tantra, Yoga philosophy and contemplative inquiry, Nāda Yoga, strength and mobility, responding to your unfolding practice with care and precision.

This is an opportunity to slow down, practise deeply, and discover that Yoga is not something we do for an hour each day, but a way of meeting life itself.

4. Living Yoga — 20 sessions

$6,000 AUD + GST

• Twenty private sessions (75–90 minutes each)
• Ongoing WhatsApp support between sessions

A dedicated mentorship for those ready to immerse themselves in practice and establish Yoga more deeply in everyday life.

Meeting twice each week creates a depth of continuity that allows us to respond to what naturally unfolds with care, precision and consistency. Together we'll draw from Yoga, Meditation, Pranayama, somatic awareness, Traditional Tantra, Yoga philosophy and contemplative inquiry, Nāda Yoga, strength and mobility, shaping each session around your unfolding practice.

This level of commitment allows the work to move beyond individual practices and into the way you live. Over time, Yoga becomes less something you do, and more the ground from which you meet yourself, others, and the changing seasons of life.

5. Living Yoga Immersion — One Entire Day

• Five-hour private immersion
• Tea and a shared food included
• Personalised practices and ongoing recommendations

Sometimes what is needed isn't another session, but the spaciousness to slow down and practise without watching the clock.

The Living Yoga Immersion is an opportunity to step out of the momentum of everyday life and spend an extended period together, allowing the practice to unfold naturally. We'll draw from Yoga, Meditation, Pranayama, somatic awareness, Traditional Tantra, Yoga philosophy and contemplative inquiry, Nāda Yoga, strength and mobility, following the rhythm of the day rather than a fixed agenda.

There is time to practise, rest, reflect, share tea, enjoy a healing food, and allow insights to emerge without feeling rushed. It is often within this spaciousness that the deepest shifts begin to take root.

Availability

Private mentorship is intentionally limited, and sessions often book several months in advance. If you feel called to begin this work, please complete the enquiry form below. From there, we'll explore which offering feels most appropriate and how it can best fit within your life, schedule and circumstances.

While the mentorships are outlined as six, twelve and twenty-session containers, they are not rigid programs. Together we can adapt the pace and structure to suit your individual needs and the realities of your life.

If you don't live in Perth, all private sessions are also available online. Many students work with me from interstate and overseas.

Finally, I never want finances to be the only reason someone cannot access this work. If you feel a genuine calling towards private mentorship but the investment isn't currently possible, please don't hesitate to reach out. I keep a small number of scholarship and supported places available each year and am always happy to have an honest conversation.

If now isn't the right time for private mentorship, you're warmly invited to join my fortnightly classes at CNTRE SPACE, practise with our growing library on Substack, or attend one of our workshops or retreats. There are many ways to walk this path together.

No two people are the same, so no two sessions are the same.

Over the past two decades I've had the privilege of working with people from all walks of life—complete beginners, experienced practitioners, athletes, business owners, artists, parents, healthcare professionals, and fellow teachers.

Sometimes our work is deeply physical. Sometimes it's quiet and contemplative. Sometimes we spend most of the session moving, sometimes breathing, sometimes talking, and sometimes sitting together in silence.

Each session draws from a broad range of yogic and contemplative practices, shaped around what will be most supportive for you in that moment.

The intention isn't to fit you into a particular method. It's to meet you where you are and practise from there.

  • Depending on your needs, sessions may include:

    • Hatha Yoga

    • Meditation

    • Pranayama

    • Somatic awareness and embodied practice

    • Traditional Tantric philosophy and practice

    • Yoga philosophy and contemplative inquiry

    • Strength, mobility, and functional movement

    • Lifestyle practices and habit refinement

    • Nervous system regulation

    • Mantra, mudrā, and subtle body practices

    • Personal practice development

    • Nāda Yoga (the Yoga of sound), including mantra, voice, and sound healing

Apply to work with me.

If you feel called to this work, I invite you to share a little about where you’re at and what you’re seeking. This helps me understand your needs and find a suitable time in my schedule.

Stuart has done his training with the best teachers and coaches in the world. For that he is humbled and grateful to be passing on these potent teachings.

Close-up of wet sand with small white dots marking a pattern on the surface near the shoreline.